Yes, I know. You heard that right. Today we are going to prepare the Amla Honey Juice recipe. It is not only delicious in taste but also adding a numerous health benefits to our body.
According to this article, Amla is used to revitalizing potency and the digestive system, rejuvenating longevity, treat constipation, reduce fever, purify the blood, reduce cough, alleviate asthma, strengthen the heart, benefit the eyes, stimulate hair growth, enliven the body, and enhance intellect.
It is best to drink at morning to take full advantage of juice.
Ingredients:
- Amla - 2 or 3
- Honey (Pure) - 2 or 3 tbsp
- Lemon - 1/2 (optional)
- Warm water - 1/4 cup (optional)
Preparation:
- Take two fresh Amla and cut into small pieces leaving the seed and keep them in a bowl.
- Boil 1/4 cup of water till it is warm - don't overheat. This warm water allows honey to be dissolved easily.
- Now, put the pieces of Amla in a blender and add a little warm water and grind it very well.
- Transfer the grinded juice to a glass. Add rest of warm water to it.
- Add two tablespoon of honey to it and stir it well till it dissolves.
- You can add a little bit of lemon to it, if you want.
Now, the recipe is ready to drink!
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